Professional Counseling and Services PH: (520) 481-0670 FX: (520) 843-2075

Tag: anxieties

July 21, 2014

So what is an impossible reality? An impossible realities can be best described as an experience that you have determined to be detrimental to your well being. However this is an experience you have actively pursued, and quite possibly prepared for your entire life. An example would be an abusive relationship or a toxic work place.

What makes experiences like these impossible realities is that you will most likely have strong beliefs and values that encourage you to continue with the experience despite the fact that in the long run you will not benefit from the experience. In the video below I discuss more about impossible realities, how they lead to mental health issues such as panic attacks and how to get past impossible realities.


 

Ugo is a psychotherapist and author of

Please follow and like us:
July 10, 2014

How to end your panic attacks is now published and available for download as an ebook at the following ebook retailers:

Amazon Kindle
Kobo
iBookstore
Barnes & Noble
Baker & Taylor
Copia
Gardners
eSentral
Scribd
Goodreads
Oyster
Flipkart
Ciando

In this video I briefly discuss what to expect when reading this book.

 

Ugo is a psychotherapist and life coach.

 

 

Please follow and like us:
HTML Snippets Powered By : XYZScripts.com