Our thoughts influence our realities, so it stands to reason that beliefs about low self worth, lead to feelings of low self worth, which in turn leads to behaviors that betray how we really feel about ourselves. The resulting natural and logical consequences lead to a reinforcement about our beliefs of low self worth.
In this video I discuss how I use Cognitive Behavioral Therapy to treat Depression.
Ugo is a psychotherapist and Life Coach
I have often wondered if I should get treatment or counceling for my depression. I also have wondered what the differences were between PTSD and Depression since there are many similarities. I will have to search the web to see if there is more available to find out but after seeing your post I think treatment a worthy thing if it can help low self-esteem. Thanks for sharing. http://carolinebgoldberg.com/services/
The things i have seen in terms of laptop or computer memory is the fact that there are specs such as SDRAM, DDR and many others, that must fit the requirements of the motherboard. If the computer’s motherboard is fairly current and there are no operating system issues, replacing the memory literally requires under 1 hour. It’s one of several easiest computer upgrade methods one can picture. Thanks for spreading your ideas.
When I initially commented I clicked the -Notify me when new feedback are added- checkbox and now every time a comment is added I get four emails with the identical comment. Is there any means you can take away me from that service? Thanks!