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September 9, 2014

In this video, I discuss the phenomenon of self acceptance, and how self acceptance plays a role in a persons’s ease in embracing and practicing humility. This video is a continuation of the “Is Anger Beneficial Video”.

On Albert Ellis: http://en.wikipedia.org/wiki/Albert_Ellis

Ugo is psychotherapist and professional life coach.

He is also the author of Taming the Beat Within and How to End Your Panic Attacks.

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