In this video I critic this post by psyblog, which list six supposed psychological benefits of getting angry. In this video I propose the argument that anger is a useless emotion that stems from a false sense of entitlement. I also state that the best attitude to take towards dealing with things not going your way is a combination of assertiveness, a willingness of acceptance and compassion. I also have a post I wrote a few months ago on this same topic.
Enjoy the video.