Road 2 Resolutions PLLC

Professional Counseling and Services

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As a clinician, my goal is to help you transition from a place of emotional suffering and feelings of being stuck, to a place where you are thriving.

I am a solution focused clinician whose practice is primarily based on cognitive behavioral therapy (CBT) and eye movement desensitization reprocessing (EMDR). I help people identify their and apply their strengths towards areas in their lives in which they are struggling. People are fundamentally the same and different at the same time and our differences as individuals manifests through the effect of interactions between our personalities and our experiences.

Some of these effects of these interactions result in a cluster of maladaptive behaviors which have been scientifically studied and labeled. Examples would be poor anger management, chronic procrastination, depression, chronic anxiety and obsessive compulsive disorders.

These labels don’t have to define you, schedule an appointment today and begin the process of practicing a better you.

Take care,

Ugo

At Road 2 Resolutions, the primary treatment approaches utilized are cognitive behavioral therapy (CBT) and  eye movement desensitization reprocessing(EMDR).

If you have any questions, inquires or are simply interested in setting up an appointment, please fill out the contact box below.

 

Schedule Your First Appointment

3 thoughts on “Road 2 Resolutions PLLC

  1. Анастасия Яхремова

    I used to suffer from an anxiety disorder for about 15 years so I am very familiar with the horrible symptoms that anxiety & panic attack sufferers have to live with both physically & mentally. After spending countless hours of online research, going to specialists, online discussions & various medications I finally found great relief from my anxiety disorder which has calmed down dramatically over the past 18 months to the point I would now consider myself anxiety free. Ive written some tips for anxiety sufferers below:

    1. Take Valerian supplements. It is one of the best supplements for anxiety because it increases the availability of GABA in the brain. Valerian also helps with insomnia and is known to have very few side effects.

    2. Follow every step in the video & guide at fb.me/7E3ddXk1T anxiety to tackle the root of anxiety in a NATURAL way via the �60 ss�. This is very important!

    3. Take up one of the following: tai chi, yoga or meditation (any other sport will also work). Not only will it boost serotonin in the brain through exercise but it will improve mental state due to offering yourself a distraction. While you are distracted for long periods of time your brain will even forget anxiety exists and so its important to do this for as long periods as possible.

    Try those two steps and hopefully you will get as much luck with getting rid of your anxiety as i did. Obviously regular exercise, certain diets (drink camomile tea) & losing weight etc will have a positive effect but you should try tackle the root cause of anxiety, and remain strong minded about it as you don�t have to suffer forever.

  2. Marion Stevens

    I needed clarity and hope and "Save My Marriage Today" gave me that. ➡ fb.me/5GXYC44Gw They used practical tips and things that I could really work on to be proactive in salvaging my relationship with my husband.

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